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Peripheral Artery Disease (PAD)

What to Know About Exercises for Peripheral Artery Disease (PAD).jpeg

Peripheral Artery Disease (PAD) is a common circulatory problem where narrowed arteries reduce blood flow to the limbs, usually affecting the legs. It occurs when atherosclerosis (the build-up of fatty deposits or plaques) narrows the arteries, leading to reduced blood flow, which can cause pain and other symptoms.

Risk Factors
  • Smoking: One of the most significant risk factors for PAD.

  • Diabetes: Increases the risk due to its impact on blood vessels.

  • High blood pressure: Can damage arteries over time.

  • High cholesterol: Contributes to plaque buildup in the arteries.

  • Age: Risk increases with age, especially after 50.

  • Family history: Genetic predisposition to atherosclerosis or cardiovascular diseases.

  • Obesity: Excess weight increases the risk of developing PAD.

  • Sedentary lifestyle: Lack of physical activity contributes to poor circulation.

Causes Symptoms Diagnosis
  • Atherosclerosis: The primary cause of PAD, where fatty deposits build up on the walls of the arteries, reducing blood flow.

  • Blood vessel inflammation: May cause narrowing of the arteries.

  • Injury to limbs: Can damage blood vessels and reduce blood flow.

  • Radiation exposure: Previous radiation therapy can damage blood vessels.

  • Rare conditions: Including blood vessel abnormalities or muscle and ligament problems.

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  • Intermittent claudication: Pain, cramping, or heaviness in the legs or buttocks during physical activity, which improves with rest.

  • Leg numbness or weakness.

  • Coldness in the lower leg or foot.

  • Sores or wounds on the toes, feet, or legs that do not heal well.

  • Change in colour of the legs (pale or bluish skin).

  • Decreased pulse or weak pulse in the legs and feet.

  • Erectile dysfunction in men, particularly when associated with atherosclerosis.

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  • Ankle-Brachial Index (ABI): A simple test that compares the blood pressure in the ankle with the blood pressure in the arm to detect any reduction in blood flow.

  • Doppler Ultrasound: Measures the blood flow in the blood vessels and can identify blocked or narrowed arteries.

  • Angiography: Uses imaging techniques (CT, MRI, or X-ray) to visualize blood flow in the arteries and detect blockages.

  • Blood tests: To check for underlying conditions such as diabetes, cholesterol levels, and other risk factors.

Treatment-Complications
  • Lifestyle changes: Quitting smoking, adopting a healthy diet, exercising regularly, and managing weight.

  • Medications:

  • Antiplatelet agents: Such as aspirin or clopidogrel to reduce the risk of blood clots.

  • Cholesterol-lowering drugs: Such as statins to manage cholesterol levels.

  • Medications for blood pressure and diabetes management.

  • Cilostazol or pentoxifylline: To improve walking distance and reduce symptoms of claudication.

  • Procedures and Surgeries:

  • Angioplasty and stenting: A minimally invasive procedure to widen narrowed arteries and place a stent to keep them open.

  • Bypass surgery: Creates a detour around the blocked artery using a graft.

  • Atherectomy: Removes plaque build-up from the artery.

  • Supervised exercise programs: Shown to be effective in reducing symptoms and improving walking distance.

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  • Critical limb ischemia: A severe condition where blood flow to the extremities is severely reduced, leading to pain, sores, or infections.

  • Heart attack and stroke: Due to atherosclerosis affecting not only the peripheral arteries but also those supplying the heart and brain.

  • Amputation: In severe cases where blood flow is severely restricted, and tissue death occurs.

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Early diagnosis and treatment are essential to manage symptoms, improve quality of life, and prevent serious complications. Regular check-ups and monitoring are important, especially for those with risk factors for PAD.

Need more details?

We are here to assist. Contact us at CuraNation.
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