The way ailments are treated in TCM takes into account your body's constitution and focuses on the disease's fundamental cause in order to treat your symptoms. It attempts to assist you in regaining internal harmony and to increase your body's ability to fend off illnesses. This can be accomplished with herbal prescriptions, which can come in the shape of pills or capsules or as sachets of concentrated, pure herbal granules. It's easy to consume: just mix the herbal granules with hot water to make a tea, and then drink it. To take tablets and capsules, mix them with a glass of warm water.